Monday - Friday
10 completely different Full Body Functional Workouts and the ever popular "Detox/Cleanse". We did this last summer and everyone got great results.
8 Day Blast - $225.00 CLICK HERE
10 Day Blast - $250.00 CLICK HERE
AUGUST 18 - 21 @ 6AM & 9AM
SEMI PRIVATE TRAINING FOR 6 PEOPLE
Inside Julia's Body Shop
I am soooooooo excited about this final week of training.
I cannot wait!
Monday - "Super Cuts" Strength Training - Pyramid Sets
Tuesday - TRX Suspension Rope Training
* Wednesday - 20/20/20 *
(20 minutes of Tabatas / 20 minutes of high rep toning / 20 minute fat burn)
Thursday - "Super Cuts" Strength Training - Drop Sets