Not Your "Average" Boot Camp

This program is designed to bring about positive change that will last a lifetime. If you really want to improve your fitness level, you must have a sensible eating and exercise plan.  That's what this program is all about.  Creating healthy habits that will last a lifetime.  Make the choice to be Fit, right now.  Being fit means feeling better inside and out.  A leaner, stronger, more positive you. Body composition change, smaller clothes, a smiling face, a positive attitude and an active lifestyle. These are just a few of the benefits that come with paying attention to your daily habits.  All of these things will lead to a healthier, happier you. When you are happy, everyone benefits.   
 
Better Eating...Better Body...Better Life 
There you have it!!!

NOVEMBER BOOT CAMP

NOVEMBER 9TH - DECEMBER 3RD

CLICK HERE

START 2010 IN THE BEST SHAPE EVER!!!

ONLY A FEW SPOTS LEFT  :-)

Go Mom :-)

Go Mom :-)
84 yrs. young & Mobile

84 yrs. young & Mobile
She's catching you!!!

She's catching you!!!

Get Results!

A change in eating habits and a Boot Camp work out regiment was all JR Justice needed to lose over 12 pounds and over 10% body fat!  JR says, "This is huge at my age and I never thought it would be so easy."

Read more testimonials on the Results page.

 BETTER EATING.                                                 BETTER BODY.                                                    BETTER LIFE.                           

November 9th - December 3rd                     Only a Few Spots Left!!!                 CHECK OUT THE SCHEDULE PAGE FOR             DECEMBER OFFERINGS                                                                        6am - Outside @ East Park              9am - Inside Julia's Body Shop      5:30pm - Inside Julia's Body Shop                                                     Click "HERE" to register Now

      "PRE BOOT CAMP MEETING"         for November 9th Session.  Friday, November 6th, 2009 @ 11:30am                  Click "HERE" for more details.        


              "SAFE BY CHOICE"                            has been rescheduled for                       Saturday November 14th                                10am - 12pm                            Pre Registration is required          CLICK HERE to register now


JULIA'S EATING FOR "ABS" PLAN


NEW STRENGTH TRAINING

"JXT" JULIA'S XTREME TRAINING