﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/"><channel><title>Julia's Body Shop Blog</title><link>http://bodyshop.publishpath.com</link><pubDate>Sun, 22 Nov 2009 06:49:36 GMT</pubDate><item><title>One Boot Camper's First Day - Too Funny</title><link>http://bodyshop.publishpath.com/one-boot-campers-first-day---too-funny1</link><pubDate>Tue, 24 Mar 2009 03:10:39 GMT</pubDate><dc:creator>Julia Ledbetter</dc:creator><description><![CDATA[<div class="hide"><div style="background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: rgb(255, 255, 204); padding-top: 4px; padding-right: 8px; padding-bottom: 4px; padding-left: 8px; border-bottom-width: thin; border-bottom-style: solid; border-bottom-color: rgb(238, 238, 238); font-family: arial, sans-serif; "><span style="color: rgb(0, 0, 238); font-weight: bold; text-decoration: underline; "><br /></span></div></div><div style="margin-top: 1ex; margin-right: 1ex; margin-bottom: 1ex; margin-left: 1ex; "><div><span style="font-weight: bold; "><a name="0.1_table01"></a></span><div align="left"><table width="576">    <tbody>        <tr valign="top">            <td><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">For those of you who don't know, I decided to do something about the 30</span></span><span style="font-weight: bold; ">            </span>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">pounds</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">I've gained since we started the biz. Here's how day one of the boot</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">camp diet</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">went...</span></span><span style="font-weight: bold; "> <br />             </span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">6:30 am: Wake up. Lining of mouth has turned inside out from</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">dehydration from my</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">"Last Stand New Year's Drinking Fest" over the last three days.</span></span><span style="font-weight: bold; "> </span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">6:45 am: Look for Little Debbie Snack Cakes.  Find that evil, plotting</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">WTP</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">(Wife-Type-Person) has purged all the real food.Forced to choose Whole</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">Irish</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">Oats instead. No sugar allowed. But I can sprinkle cinnamon on for</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">flavor.</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">Joyous, but I decide to pass.</span></span><span style="font-weight: bold; "> </span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">6:58 am: Curse the old man down the street for drinking a diet coke.</span></span><span style="font-weight: bold; "> </span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">6:59 am: Arrive at the office and immediately start looking for real</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">food.</span></span><span style="font-weight: bold; "> </span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">7:01 am: Curse the WTP for putting me in this horrible situation. No</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">food</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">anywhere.</span></span><span style="font-weight: bold; "> </span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">7:12 am: Third glass of water. It tastes like shit. My head is</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">pounding.</span></span><span style="font-weight: bold; "> </span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">7:25 am: Head back home to eat breakfast with WTP. "Oatmeal and Eggs"</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">It</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">somehow sounds more appetizing over the phone.</span></span><span style="font-weight: bold; "> </span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">7:34 am: I am finished with my 3 tablespoons of newspaper shavings and</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">my</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">hard-boiled egg (white part only) in about 90 seconds. For the first</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">time ever,</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">the dogs don't bother with begging food off me.</span></span><span style="font-weight: bold; "> </span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">7:50 am: While WTP is in the shower, I forage for food. Unable to find</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">any, I</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">start eyeing the dog food bin.</span></span><span style="font-weight: bold; "> </span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">10:35 am: Seventh huge glass of water. My eyes are starting to leak a</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">little.</span></span><span style="font-weight: bold; "> </span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">10:45 am: Head to our first "boot camp" class. This is a high-intensity</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">workout regimen designed to jump start your metabolism and your path to</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">weight</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">loss. The instructor is Julia,  a competitive body-builder, personal</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">trainer</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">and karate champion. She has a lot of energy and is running around a</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">lot. I</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">want to punch her in the nose, but I'm afraid she'll kick my ass. I</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">weigh</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">in at 200.05.</span></span><span style="font-weight: bold; "> </span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">10:58 am: Everyone seems to know what they are doing. I manage to get</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">my</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">heart-rate monitor strapped on just as class is starting. (It should be</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">noted</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">that my target heart rate is 170 High and 127 low.</span></span><span style="font-weight: bold; "> </span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">11:00 am: Before I know what is happening, I am in a room with 8 women</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">and 1 guy</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">running in place and doing jumping jacks. I manage to get a glimpse of</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">my</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">HRM just as it passes 158. Curiously, I am the only one that has a</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">puddle of</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">sweat beneath me.</span></span><span style="font-weight: bold; "> </span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">11:04 am: Julia is saying things like "gentle warm-up" and "ease into</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">it" as I start to grow dizzy. I have the coordination of Jabba the</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">Hutt. When</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">everyone jumps left, I go right. When they go up, I go down. Julia is</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">jumping</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">around like a spider monkey. Target Heart Rate Achieved! The room is</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">spinning.</span></span><span style="font-weight: bold; "> </span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">11:06 am: During our one minute "cool down" I sneak into the other room</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">to</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">vomit. As I reenter the room Julia is asking if everyone's rate is back</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">down</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">to their low side. Mine gets back down to 189 just as i pee all over</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">myself</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">from all the water I've been drinking.</span></span><span style="font-weight: bold; "> </span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">11:36 am:  I have managed to make it through most of the class by</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">secretly</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">stopping every moment the spider monkey looks away. I am skating on the</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">edge</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">of death. If Julia catches me, she'll certainly karate-chop my arms</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">off. That</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">is if my heart doesn?t bust out of my chest first. My HRM is showing</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">219. I</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">think I am hemorrhaging somewhere.</span></span><span style="font-weight: bold; "> </span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">11:43 am: My HRM is showing ERROR just as I start to see a bright light</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">and hear</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">the voice of my beloved dead grandmother coming out of the heavy bag.</span></span><span style="font-weight: bold; "> </span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">11:56 am: We go into our "cool down." 16 sets of hamstrings, 12 sets of</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">squats, too many abs to remember. She should change the name to "Death</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">Camp."</span></span><span style="font-weight: bold; "> </span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">11:59 am: We all come to the middle like football players and cross</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">hands. As</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">everyone shouts "First Day!" I shout "Go to Hell!"</span></span><span style="font-weight: bold; "> </span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">12:15 pm: Arrive home for lunch. The three block drive took 15 minutes</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">because I</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">had trouble seeing through the blood in my eyes. MMMMM. I'm hungry.</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">Tuna</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">Salad! (Tuna &amp; Egg Whites...No Flavor, errr I mean no Mayo.)</span></span><span style="font-weight: bold; "> </span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">12:18 pm: After finishing my bowl, realize I am licking it clean and</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">pushing it</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">across the table with my nose like Abby does with her dog bowl. I drown</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">my</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">shame in a glass of water.</span></span><span style="font-weight: bold; "> </span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">12:50 pm: Look longingly at the Little Debbie Oatmeal Cream Pie wrapper</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">in my</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">trash can. Contemplate scraping the wrapper for any food residue.</span></span><span style="font-weight: bold; "> </span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">1:45 pm: Water again.I notice while chewing on a pen that it tastes a</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">lot like</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">steak. I secretly savor the flavor while lovingly suckling the pen.</span></span><span style="font-weight: bold; "> </span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">1:47 pm: WTP asks why I have ink all over my face and mouth. I say</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">"What</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">Steak?" And shrug my shoulders.</span></span><span style="font-weight: bold; "> </span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">2:24 pm: More water. I'm buying stock in a catheter company.</span></span><span style="font-weight: bold; "> </span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">2:48 Snacktime! I never thought plain lowfat cottage cheese could taste</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">so good.</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">I enjoy my two teaspoons for every bit of seven seconds.</span></span><span style="font-weight: bold; "> </span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">3:04 pm: Head to a movie. By now, I hate everyone including the WTP.</span></span><span style="font-weight: bold; "> </span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">3:15 pm: I bypass the popcorn stand and choose to suck on a piece of</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">sugarless</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">gum for three hours instead. We're watching "Memoirs of a Geisha." It's</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">an amazing movie, but it's a little hard to watch when everyone is</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">running</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">around looking like those roasted turkeys with feet that Sylvester the</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">Cat used</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">to see on the Bugs Bunny show.</span></span><span style="font-weight: bold; "> </span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">6:04 pm: The movie is over, but I have been in the bathroom peeing for</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">9 minutes</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">because of all the water.</span></span><span style="font-weight: bold; "> </span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">6:20 pm: We finally head home. I think I have a blister down there from</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">peeing</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">so much.</span></span><span style="font-weight: bold; "> </span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">6:50 pm: Time for a "Sensible Dinner" I am so excited.</span></span><span style="font-weight: bold; "> </span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">6:55 pm: I settle in for a piece of lightly seasoned chicken and four</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">florets of</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">steamed broccoli(with butter spray). I quietly curse the WTP and offer</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">to clean</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">up since she cooked. While she is in the other room, I secretly lick</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">the</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">chicken pan drippings. Oh sweet chicken fat with pepper and lemon only.</span></span><span style="font-weight: bold; "> </span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">7:10 pm: As I walk back to the living room, I notice that my legs</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">aren't</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">working properly.</span></span><span style="font-weight: bold; "> </span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">8:12 pm: I decide to go to bed as I want to use my remaining energy to</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">assure</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">breathing while asleep...drinking water along the way.</span></span><span style="font-weight: bold; "> </span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">9:47 pm: I wake up to go pee and realize my body has been replaced by a</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">large</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">beached whale. I crawl to the bathroom and hoist myself up to the</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">toilet</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">sitting down to pee as i have no energy to stand.</span></span><span style="font-weight: bold; "> </span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">10:53 pm. Wake up and crawl to the bathroom to get ready for work. I am</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">on my</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">knees turning on the bathtub faucet when WTP asks what I am doing.</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">"Getting</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">ready for work" I say. "It's only 11:04pm" she says (Yes, it took me 7</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">minutes to crawl to the tub). "Committing suicide?" I thoughtfully</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">reply.</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">"Let me join you she says."</span></span><span style="font-weight: bold; "> </span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">3:41 am: After waking up six more times to pee, I secretly bring a</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">kitchen</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">funnel, a dish towel and a roasting pan to the bedroom and hide it</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">under the</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">bed. I'm too tired to pull myself into the bed once again, so I lie</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">down</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">beside my dog Tipper. He growls at me as I attempt a painful snuggle. I</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">think</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">he noticed me eating his dog food.</span></span><span style="font-weight: bold; "> </span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">5:45 a.m. Head to the next class. I weigh in at 198.5. The spider</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">monkey is</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">jumping around talking about chocolate protein whey and "kicking it up</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">a</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">notch." I start to inform her about what I'll be kicking up a notch</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">when I</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">remember the picture of her on the wall picking up a car.</span></span><span style="font-weight: bold; "> </span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">To be continued...</span></span><span style="font-weight: bold; "> <br />             <br />             <br />             <br />             </span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">--</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">Gregg Boling :: Partner</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">Firecracker</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">203 North Eleventh Street</span></span></p>            <p><span style="font-family: 'courier new'; font-size: 13px; "><span style="font-weight: bold; ">Nashville, TN 37206</span></span></p>            </td>        </tr>    </tbody></table></div></div></div><p></p>]]></description><guid>http://bodyshop.publishpath.com/one-boot-campers-first-day---too-funny1</guid></item><item><title>&amp;quot;XTREME&amp;quot;  12 Days of Christmas - 2008</title><link>http://bodyshop.publishpath.com/xtreme-2008</link><pubDate>Mon, 08 Dec 2008 22:39:59 GMT</pubDate><dc:creator>Julia Ledbetter</dc:creator><description><![CDATA[<p>Hello XTREME Boot Campers,</p><p>Feel free to share your "12 days of Christmas" XTREME  Experience  :)</p><p></p>]]></description><guid>http://bodyshop.publishpath.com/xtreme-2008</guid></item><item><title>&amp;quot;XTREME&amp;quot; 12 Days of Christmas</title><link>http://bodyshop.publishpath.com/xtreme-12-days-of-christmas</link><pubDate>Sun, 16 Dec 2007 21:07:34 GMT</pubDate><dc:creator>Julia Ledbetter</dc:creator><description><![CDATA[<p>Hello "Xtreme" Boot Campers</p>
<p>Feel free to comment on your "XTREME" 12 DAYS OF CHRISTMAS EXPERIENCE&nbsp; :-)</p>
<p>See you Bright and Early</p>
<p>Julia&nbsp; :-)</p>]]></description><guid>http://bodyshop.publishpath.com/xtreme-12-days-of-christmas</guid><enclosure url="http://bodyshop.publishpath.com/Websites/bodyshop/Blog/78237/P1010008ccs.jpg" length="47611" type="application/octet-stream" /></item><item><title>Boot Camp Friendly Recipes</title><link>http://bodyshop.publishpath.com/recipes</link><pubDate>Sat, 11 Apr 2009 00:33:07 GMT</pubDate><dc:creator>Julia Ledbetter</dc:creator><description><![CDATA[<p>Hello Boot Campers,</p><p>Please feel free to share your favorite Boot Camp Friendly Recipes.  I hope this is the beginning of a boot camp recipe book.  With your help I think we can pull this off.  </p><p>Eat Well and Stay Mobile</p><p>Julia :-)</p>]]></description><guid>http://bodyshop.publishpath.com/recipes</guid></item><item><title>Welcome!</title><link>http://bodyshop.publishpath.com/welcome</link><pubDate>Fri, 14 Sep 2007 02:40:30 GMT</pubDate><dc:creator>Julia Ledbetter</dc:creator><description><![CDATA[Got something to say?&nbsp; This is your place!<br />]]></description><guid>http://bodyshop.publishpath.com/welcome</guid></item></channel></rss>