1.    Email or call to find out the availability of space for the session and time slot you’re interested in.

2.    A $50.00 deposit will reserve your spot in class.  You may pay by Master Card or Visa on the "Schedule Page".  This deposit is non-refundable.  

3.    Once I have received your deposit, I’ll contact you regarding the pre boot camp meeting. 

4.    This group meeting takes about 1 hour.  I'll go over the details of the program and answer all your questions.  I’ll also get a health history and address any concerns that you may have.  

5.     Please check the Home page & schedule page for pre boot camp meeting times and dates.

6.    The balance for the boot camp is due at this appointment.  Once your boot camp program begins, I would like to be finished with the business end of the camp, so that I may concentrate on your workout. 

7.    And Finally….